Sweet & Sour Chicken

Sweet & Sour Chicken

Ingredients:

480g skinless & boneless chicken breast (cubed)

½ red capsicum (deseeded and cubed)

½ yellow capsicum (deseeded and cubed)

½ green capsicum (deseeded and cubed)

1 big onion (peeled and cut into wedges)

2 cloves garlic (peeled and chopped)

Adequate cooking oil for pan-frying

Marinade:

½ tsp salt

¼ tsp ground white pepper

2 tbsp corn flour

Coating:

1 large egg (lightly beaten)

Seasonings:

3 tbsp apple cider vinegar

1 tbsp Worcestershire sauce

2 tbsp caster sugar

½ tsp sesame oil

Garnishing:

1 tsp toasted white sesame seeds

Preparation Instructions:

  1. Marinate the chicken pieces with salt, ground white pepper and corn flour. Set aside.
  2. Heat up a non-stick skillet with adequate cooking oil for pan-frying.
  3. Coat the marinated chicken pieces with beaten egg and pan-fry in batches until golden brown. Remove and set aside.
  4. Leave 2 tbsp of cooking oil in the skillet, saute the big onion and chopped garlic until fragrant.
  5. Add in capsicums, lightly sautéed.
  6. Add in seasonings and bring to a boil.
  7. Add in pan-fried chicken pieces, toss well.
  8. Dish out to a serving bowl, garnish with toasted white sesame seeds. Serve.

 

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